We love making small changes to live vibrantly and age gracefully. Our wellness adventures will be shared here. Come journey with us towards elevating our health and happiness!

K & S


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Video: See A Salad Sunday!

Video: See A Salad Sunday!

Eat More Salad – We LOVE Salad Sunday’s! Come inside our kitchen for a typical fun-filled, colorful Salad Sunday ! Here is how we create delicious, colorful, nutritious meals (together)! Did I mention we have loads of FUN, too??? Yes […]